
Chicago's Active Release Technique Specialists
1700 W. Diversey Pkwy
Chicago, IL 60614
ph: 773.348.0033
fax: 773.348.0553
info
"I can't say enough about Physicians Plus. Dr. Paul Marando is a healer an orthopedic surgeon recommended I see Dr. Marando 4 years ago after needing physical therapy for a bulging disc She felt ART, Active Release Technique was the best solution for what I had and Dr. Paul was the person to do it He fixed it in no time at all. My husband was cured of plantar fasciitis as well as other friends and family with all kinds of aches and pains who have been treated by him and are all very happy!
Dr. Tim has been a wonderful addition to the team. He is just as professional and happy as Dr. Paul And of course the place couldn't run without Jess. I highly recommend Physicians Plus for every ache and pain. They will put you back together with a recovery plan and actually mean it."
Marci L.
"I would not be able to function as a mother of four, runner, coach and tennis player if it were not for Dr. Paul Marando, his colleague/brother Dr. Tim and Jess! I have seen Dr. Marando for years for every problem from IT bands, back problems, wrist and elbow pain and now as part of my recovery from foot srugery. In every instance I was able to get back up and out and start playing and mothering right away. Even my orthopedic surgeon was amazed at my record recovery from foot surgery due to the ART and muscle therapy at Physicians Plus.
"I am willing to push myself in pretty much any activitiy because I know Dr. Marando is there to put me back together. I have referred many of my tennis teammates and friends (and family) to Dr. Marando and all of them are now happy customers. He has quickly become known as 'Stephanie's fix it guy'. One friend was so inspired by Dr. Marando and his practice that he went back to school to become a chiropractor, and is now a successful fitness trainer. It is not only the successful techniques and knowledge but Dr. Marando's professionalism and the hard and cheerful work of Dr. Tim and Jess that make every visit so worthwhile. I actually miss them all when I am healthy."
Stephanie H.
"Hello Physicians Plus team!
Wanted to give you all a huge Thank You for all the work you did on me this year! I just competed in IRONMAN 70.3 Racine and finished in 6:12. It was just over my goal of 6 hours but considering the brutal heat I’ll take it. I didn’t have any pain in my legs when I did my first ever half marathon in 2:27. The back felt good, the knee felt good, the legs felt good – none of my pre-race fears came true! My shoulder was also fine which helped me to finish the swim 116th out of about 1,700 competitors.
Thank you again. This was a huge goal of mine and I could not have made it this far without you guys."
Mike M.
"Dr. Marando fixes me up when nothing else works - if you've never tried Active Release Technique, I would highly recommend it! This technique goes way beyond a traditional "adjustment". There are multiple providers in the Chicago area who are certified practioners, but having tried several of them, I can say that Dr. Marando's method works better for me!"
Laurie W.
"I can never thank Dr. Paul, Dr. Tim and Jess enough for getting me through my first major injury. Playing sports my entire life meant I was bound to be injured at some point in time, however my injury occurred off the field when I tore my shoulder at the beach on vacation. After neglecting the pain in my shoulder for over a month, I decided it was time to get something done. Sure enough the MRI showed a small tear in my shoulder. Before and after my surgery I was at Physicians Plus who combined functional exercises and Active Release Techniques® (ART® ) for treatment. I must admit I was a little skeptical about this form of therapy because it was something I had never seen or done before in a physical rehabilitation office. My mind immediately changed when I was informed of how it works and how quickly I saw results. Not only were they kind enough to work on and fix my shoulder, but they also helped and fixed a troublesome hamstring, shinsplints and my posture. I'm back now playing soccer two to three times a week and it is all thanks to the wonderful staff at Physicians Plus!"Mike M.
"I can't say enough good things about Dr. Paul, Jess, and Dr. Tim!! Two years ago he totally cured me of my plantar faciitis. This fall, I headed back to them for help with my knees. My knee had been in pain for oh, about a year. Well, I'm almost back to being pain-free in that knee thanks to Dr. Paul and his expertise. He gets you back to yourself very quickly, using a variety of methods along with "homework" exercises. The office is pretty good about being on-time, and the few times I had to wait they were apologetic. Jess is a delight, really helpful with insurance questions, and works well with your schedule to get in the appointments that you need. Dr Tim is newer, and he had helped out with some of my therapies. Very smart and a good guy. I've recommend Dr Paul to just about everyone I know, and I stand behind that. Aches? Pains? Stubbed toe? Get yourself to Physicians Plus North ASAP."
Yvonne F.
"I had been dealing with a small groin issue for weeks. Being an avid runner and triathlete, I realize that these small aches and pains are part of the program. Many times these pains disappear on their own. But this pain did not. It was a strange feeling. It was hard to walk sometimes but not hard to run. Interesting! So, as I walked through the Chicago Triathlon Expo I saw an interesting exhibit. I noticed that this exhibit featured Active Realease Therapy (ART), and I was interested to hear more. So, I was fortunate to be introduced to Dr. Paul and we discussed my problem. Dr. Paul was kind enough to spend some time with me and explained various treatments, etc. I took his card before I left. I also kept his brochure right on the table in front of me at home. One day I decided to call and make an appointment. Well, that ended up being a smart decision. Dr. Paul is very patient and thorough and explains exactly what his treatment will be. He stressed that it is best to schedule several treatments as close together as possible for best results. Well, what can I say? It worked. With Dr. Paul's treatments I finished Ironman Branson 70.3 and the Chicago Marathon. I have no pain in my groin. I have also referred other athletes with the confidence in knowing that Dr. Paul will take excellent care of them. Thanks Dr. Paul."
Randy E.
"I recently competed in my first 50 mile ultra marathon, and it left my right knee in a lot of pain. Unfortunately, I only had four weeks to recover and prepare for my next race. A number of athletes from my gym, CrossFit Chicago, told me to go straight to see Dr. Paul. The talented crew at Physicians Plus worked their magic by using the latest therapies and proper supplementation, and I was able to compete pain free to help my team win the 2010 Men's Health Urbanthlon relay! Many thanks go to Dr. Paul, and I'm sure he'll see even more CFC athletes in the future."
Mike H.
"I could not train and get the results I do without Dr. Marando's excellent care. He has provided treatment for me both as a top performing athlete, and as a regular person suffering from common ailments like stiff neck and physical imbalances. The care and professionalism is unmatched. I imagine it is like the old days where your doctor knew about you and your family's health and had time to address all issues."
Eileen N.
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"I would like to thank Dr. Paul, Dr. Tim, Jess and Jen for all of the work performed on me and flexibility you have shown me. I completed the 15k in 1:22 with an average mile time of 8:51. I reached my goal of finishing in under 9-minute miles."
Josh B.
"I went to Physicians Plus as I had tightness in my leg due to heavy weight training for a few years with improper form. Dr. Paul took care of me and got me back under the squat bar in no time. Without Dr. Paul, I wouldn't have been able to place as well in my first bodybuilding show. I am now able to get the most out of my leg training, and would recommend Dr. Paul to any athlete. Go see Dr. Paul, he will fix your problem!"
Mike P.
"I have seen Dr. Paul for several years and recommend him to everyone I know that
is in pain. He treats more than just sports injuries. I've been a hairstylist for 12 years and have needed his treatment for a pinched nerve and back, shoulder, and neck pain all due to my job. If you are in pain and tired of your doctor not knowing what to do about it other than prescribe pain pills, do yourself a favor and call Dr. Paul."Tori W.
"I was 2 weeks into my first marathon training and suffered an excruciatingly painful lower back injury; I could hardly walk. In 3 visits, Dr. Paul had me walking with minimal pain. In less than 2 weeks (only 7 visits) I was back with my running group and able to complete the long distance without any pain before, during or after!
I continue to work with Dr. Paul and have noticed considerable improvements in strength, stability and running efficiency. His commitment to healing his patients quickly and keeping them active during therapy is a rarity. His genuine care for his patient’s well-being is refreshing. Miracle Worker!!"Stephanie E.
"Over the past 25 years I have completed 20 Ironman races along with numerous other triathlons, marathons, and bike rides. When competing at this level, there is rarely an off-season, which makes me susceptible to overuse injuries. I have worked closely with Dr. Marando over the past five years, and he has kept me 'in the game.' He has treated an assortment of injuries and I can proudly say I have never missed a planned event, due in large part to his responsive and effective therapy and counsel. His treatment plans are individualized and are based solely on the needs of the patient and his years of experience. I have recommended many athletes to him and will continue to do so in the future."
Frank K.
"I have been a bodybuilder for over 20 years. Every year I compete in a minimum of of 3 shows, often enduring several injuries between each show due to my intensive training. Dr. Marando has been able to correct everything from low back pain to plantar fasciitis. I've never had to cancel a competition, and I look forward to many more thanks to Dr. Marando's expertise."
Guillermo P.
I started seriously cycling in early 2009 and after less than a few months I ran into knee problems and pain. After going through over 10 weeks of standard physical therapy over the course of 6-8 months during the summer, fall and winter I was referred to Dr. Paul by a fellow Vision Quest member who gave him very high reviews and praise. This member was a well respected endurance athlete so I took the reference seriously. When I first met I was still very skeptical because no other doctor at that point had really helped diagnose the pain/problem in my knees and legs. After all the standard PT the issues seemed to just be coming back.I met with Dr. Paul and he laid out an initial plan for the treatments and was interested in figuring out the problem instead of just prescribing standard solutions until something worked. I was impressed at his attitude of really trying to get at the core of the problem. Dr. Paul was also very familiar with working with athletes and my demanding schedule. I remember him saying something to the effect of, "If I can fix your problem while your not training I'm not really fixing the problem." I was completely impressed. Dr. Paul worked with me over the next 5 weeks using combination of ART, stim, home exercises and making some connections to tight muscles and pain and was able to diagnose and treat my symptoms. I went off to cycling camp in great shape.
My cycling camp did not end well and I ended having an accident. I had fractured my T9 vertebrae. After 4 months of recovery with some traditional physical therapy to get some range of motion back I returned to Dr. Paul in need of more work on my back. The physical therapy had not done a very good job of treating the symptoms. My back had plateaued in terms of recovery on it's own and again over the next 7 weeks Dr. Paul was able to help me regain back much of the flexibility in my back that I had lost from the accident. Without his treatments I would still be waking up with a stiff back. His patience and expertise in dealing with athletes and the human body is bar none some of the best I've worked with.
Working with Jess (Dr. Paul and Tim's office assistant) was always a pleasure. Jess makes his practice run smooth and her willingness to work to find appointment times and pursue insurance questions is amazing.
Working with Dr. Paul is truly a one of a kind experience that every doctor should try to emulate. I would never hesitate to refer anyone to him and thanks to Dr. Paul I will be taking my cycling to another level next season.
Mike G.
"When I first came to see Dr. Marando, I was suffering from what I had assumed to be a life-long shoulder injury that resulted from being hit by a car as a child. It was significantly affecting my performance in CrossFit. I was a little skeptical of his confidence that I would be able to use my left arm as effectively as my right, but sure enough with a consistent program and his studious approach, I've not experienced pain in that region since. In fact, my overall performance in my workouts saw big improvements. Since then, I have worked with Dr. Marando whenever I have injured myself. His world class knowledge, conscientious direction, and the unusual amount of attention he gives his patients are second to none.
Dr. Marando understands that people want to use their bodies. He works with his patients to return to normal activity as quickly and safely as possible, and in my personal experience with him, I can say he does exactly that."
Mike K.
Congratulations to Russ who placed 1st in his age group and 25th overall at the 2011 IRONMAN Wisconsin.
"I am where I am today thanks to Dr. Marando’s support. Dr. Marando helped me to achieve all my goals and his support is invaluable. Thanks doc!"
Russ K.
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"Towering above all other professional therapists, Dr. Marando is the best. Without him, I would never have been able to complete the 2009 Madison Ironman. He successfully treated all my injuries throughout the season, with minimal interruption to my training. I truly look up to him."
Kim S.
"I went to a physical therapist for this hip problem I was having. That didn't seem to work. Being that I completed an Ironman and ART is a sponsor of Ironman, and after hearing from a friend about ART, I decided to give it a shot. Wouldn't you know it actually worked! I sort of stopped running after I was "fixed" and am going back and adding new things that also work. I highly recommend it."
Kyle K.
Our thanks to those who have responded. We would love to hear from you too. Click the link below to send us a picture of you in action and some words about how we helped get you there!
1700 W. Diversey Pkwy
Chicago, IL 60614
ph: 773.348.0033
fax: 773.348.0553
info